(14 Recipes)

Knorr Spinach Dip Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Knorr Spinach Dip

Knorr Hot Spinach and Artichoke Dip

O.K. 2.0/5
(1 rating)
Knorr Hot Spinach and Artichoke Dip

Submitted by: NITASHEPHERD

CALORIES: 172.8  |  FAT: 10.7g  |  PROTEIN: 8.7g  |  CARBS: 10g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Knorr Hot Spinach and Artichoke Dip Calories
Light Knorr's Spinach Dip with yogurt

(no ratings)
Light Knorr's Spinach Dip with yogurt

Submitted by: TOPS1435B

CALORIES: 31.9  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Light Knorr's Spinach Dip with yogurt Calories
Knorr Spinach Dip chez Sanourra

(no ratings)
Knorr Spinach Dip chez Sanourra

Whip this up as a tasty dip! Serve with celery, carrots or chips. For extra flair, hollow out centers of cherry tomato halves and fill with dip.
This recipe was altered from the one located on the back of my Knorr Vegetable Soup Mix package.Submitted by: SANOURRA

CALORIES: 84  |  FAT: 0.1g  |  PROTEIN: 11.3g  |  CARBS: 10.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Knorr Spinach Dip chez Sanourra Calories
Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo)

(no ratings)
Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo)

A "healthified" version of Knorr Spinach dip, made with high-protein, fat-free Greek yogurt and lowfat mayo.Submitted by: BECKYCOLVIN

CALORIES: 78.3  |  FAT: 5g  |  PROTEIN: 3.6g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo) Calories
Knorr Veggie Dip- w/spinach

(no ratings)
Knorr Veggie Dip- w/spinach

Submitted by: BEACHSTEPH71

CALORIES: 79.9  |  FAT: 0.1g  |  PROTEIN: 3.6g  |  CARBS: 16.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Knorr Veggie Dip- w/spinach Calories
Knorr Spinach Dip

(no ratings)
Knorr Spinach Dip

Submitted by: TAMANTHALOU

CALORIES: 69.6  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 8.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Knorr Spinach Dip Calories
Knorr Spinach Dip (reduced fat)

Incredible! 5.0/5
(2 ratings)
Knorr Spinach Dip (reduced fat)

A lightened up version of the classic dip.Submitted by: JANESAYS2006

CALORIES: 32.5  |  FAT: 2.2g  |  PROTEIN: 0.5g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Knorr Spinach Dip (reduced fat) Calories
Knorr Spinach Dip (reduced fat mayo version)

(no ratings)
Knorr Spinach Dip (reduced fat mayo version)

Dip for veggies. You could go lower fat with the fat free/reduced fat sour cream, however those usually add more sugars. Submitted by: ITSALWAYSABTME

CALORIES: 112.2  |  FAT: 9.1g  |  PROTEIN: 0.5g  |  CARBS: 4.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Knorr Spinach Dip (reduced fat mayo version) Calories
Knorr Spinach Dip (Low Fat)

(no ratings)
Knorr Spinach Dip (Low Fat)

Submitted by: SPARKINLIFE1123

CALORIES: 125.3  |  FAT: 5.4g  |  PROTEIN: 7.6g  |  CARBS: 10.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Knorr Spinach Dip (Low Fat) Calories
Knorr Spinach Dip

(no ratings)
Knorr Spinach Dip

Redid recipe with fat free mayo and sour crweamSubmitted by: SEATTLEJULES

CALORIES: 30.9  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 6.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Knorr Spinach Dip Calories
Knorr Spinach Dip - Darlene's Greek Yogurt Version

(no ratings)
Knorr Spinach Dip - Darlene's Greek Yogurt Version

Submitted by: DARLENEJB1

CALORIES: 45.7  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 3.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Knorr Spinach Dip - Darlene's Greek Yogurt Version Calories
Spinach Dip - Knorr Soup Mix

(no ratings)
Spinach Dip - Knorr Soup Mix

Submitted by: TWEETP

CALORIES: 81.5  |  FAT: 8g  |  PROTEIN: 0.8g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spinach Dip - Knorr Soup Mix Calories
Calorie Count of Knorr Spinach Dip per 1tbsp.

Incredible! 5.0/5
(1 rating)
Calorie Count of Knorr Spinach Dip per 1tbsp.

Submitted by: METAGODDESS

CALORIES: 38.8  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Calorie Count of Knorr Spinach Dip per 1tbsp. Calories
Spinach Dip (Knorr - Full Fat)

(no ratings)
Spinach Dip (Knorr - Full Fat)

Made with full fat mayo and sour cream.Submitted by: AMBLIN1986

CALORIES: 424.1  |  FAT: 42.8g  |  PROTEIN: 4.2g  |  CARBS: 7.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Dip (Knorr - Full Fat) Calories