Knorr Spinach Dip - Darlene's Greek Yogurt Version

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 45.7
  • Total Fat: 2.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 218.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Knorr Spinach Dip - Darlene's Greek Yogurt Version calories by ingredient
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Number of Servings: 24


    1 package Knorr Vegetable Recipe Mix
    1 cup Hellman's Light Mayonnaise
    2 Cups of Plain Greek Non-fat Yogurt
    1 10oz package of frozen Spinach
    1 can sliced Water chestnuts
    3 chopped Scallions, raw


to save time dump in spinach frozen and mix the next morning.


mix all ingrediants and let stand in the fridge overnight

Serving Size: makes 24 2 tablespoon servings

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