Knorr Spinach Dip chez Sanourra
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.0
- Total Fat: 0.1 g
- Cholesterol: 7.5 mg
- Sodium: 709.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.6 g
- Protein: 11.3 g
View full nutritional breakdown of Knorr Spinach Dip chez Sanourra calories by ingredient
Introduction
Whip this up as a tasty dip! Serve with celery, carrots or chips. For extra flair, hollow out centers of cherry tomato halves and fill with dip.This recipe was altered from the one located on the back of my Knorr Vegetable Soup Mix package. Whip this up as a tasty dip! Serve with celery, carrots or chips. For extra flair, hollow out centers of cherry tomato halves and fill with dip.
This recipe was altered from the one located on the back of my Knorr Vegetable Soup Mix package.
Number of Servings: 8
Ingredients
-
3 c. Fat Free Cottage Cheese
1 pkg. Knorr Vegetable Recipe Mix
10 oz (1 pkg) Frozen Chopped Spinach, thawed and squeezed dry
1 can (8 oz) Water Chestnuts, chopped
Directions
Mix together all ingredients and chill about 2 hours. Serve with your favorite dipping foods.
Makes 8 half-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SANOURRA.
Makes 8 half-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SANOURRA.