Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 798.5 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 3.6 g |
| Vitamin A | 65.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.1 % |
| Copper | 2.4 % |
| Folate | 9.0 % |
| Iron | 2.3 % |
| Magnesium | 6.2 % |
| Manganese | 12.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.8 % |
| Selenium | 5.0 % |
| Thiamin | 2.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Knorr Veggie Dip- w/spinach
View the full Knorr Veggie Dip- w/spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Knorr Veggie Dip- w/spinach
42 calories of Sour cream, fat free, (57 grams)
30 calories of Knorr Vegetable Recipe Mix (soup broth), (2 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Knorr Veggie Dip- w/spinach
42 calories of Sour cream, fat free, (57 grams)
30 calories of Knorr Vegetable Recipe Mix (soup broth), (2 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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