Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.7 mg |
| Sodium | 654.0 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 16.4 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 3.7 % |
| Magnesium | 1.1 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken & Lemon Soup
View the full Greek Chicken & Lemon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken & Lemon Soup
93 calories of Chicken Thigh- baked no skin, (2 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.38 serving)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Greek Chicken & Lemon Soup
93 calories of Chicken Thigh- baked no skin, (2 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.38 serving)
0 calories of Cavender's All Purpose Greek Seasoning (0.25 tsp), (0.25 serving)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.13 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
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