Greek Chicken & Lemon Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 5.3 g
  • Cholesterol: 56.7 mg
  • Sodium: 654.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.4 g

View full nutritional breakdown of Greek Chicken & Lemon Soup calories by ingredient
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Introduction

Great healthy soup with little effort. I used left over Lemon Roasted Chicken thighs and the roast liquid jelly (with all the fat removed. Great healthy soup with little effort. I used left over Lemon Roasted Chicken thighs and the roast liquid jelly (with all the fat removed.
Number of Servings: 4

Ingredients

    Cut three roasted chicken thighs into cubes
    One box of Pacific Organic Low Sodium Chicken Broth
    One bunch of baby bok choy rinsed and cut up
    1 cup of cooked brown rice
    1 teasp minced garlic
    1/2 teasp Cavender's Greek Seasoning
    2 lemons - 1.5 teaspoons of lemon zest and juice of both lemons
    Celtic sea salt
    1 Knorr Chicken Bouillon cup (2 teasps approx.)

Tips

The Lemon Thighs contained a lemon and mustard rib when originally made which added to the exquisite lemon flavour.


Directions

Place broth in soup pot. Add lemon and zest. Add chicken cubes. Add garlic, and seasonings. Once heated, add the rice and the Knorr chicken bouillion and heat 'til boiling. Turn down and simmer for 15 minutes to blend flavours

Serving Size: 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDI09.

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