Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,400.8 mg |
| Potassium | 558.0 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 5.8 g |
| Protein | 13.9 g |
| Vitamin A | 184.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.2 % |
| Copper | 5.4 % |
| Folate | 2.1 % |
| Iron | 9.6 % |
| Magnesium | 3.1 % |
| Manganese | 15.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Zuppa Toscano (crockpot)
View the full Vegan Zuppa Toscano (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Zuppa Toscano (crockpot)
114 calories of Chaokoh Coconut Milk (1/3 cup, 5 servings per can), (0.25 cup)
86 calories of Boiled white potato, (0.50 serving)
68 calories of Gimme Lean Sausage Style, (2.25 oz)
18 calories of Kale, (0.50 cup, chopped)
11 calories of Vegetable Broth, (0.75 cup)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
3 calories of Clove of Garlic, (0.75 serving)
Calories per serving of Vegan Zuppa Toscano (crockpot)
114 calories of Chaokoh Coconut Milk (1/3 cup, 5 servings per can), (0.25 cup)
86 calories of Boiled white potato, (0.50 serving)
68 calories of Gimme Lean Sausage Style, (2.25 oz)
18 calories of Kale, (0.50 cup, chopped)
11 calories of Vegetable Broth, (0.75 cup)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
3 calories of Clove of Garlic, (0.75 serving)