Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 113.9 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 19.4 mg |
Sodium | 595.4 mg |
Potassium | 114.8 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 2.1 g |
Sugars | 2.8 g |
Protein | 7.8 g |
Vitamin A | 17.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 3.0 % |
Copper | 2.5 % |
Folate | 4.3 % |
Iron | 5.6 % |
Magnesium | 2.6 % |
Manganese | 6.8 % |
Niacin | 5.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.5 % |
Riboflavin | 3.1 % |
Selenium | 1.5 % |
Thiamin | 5.8 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
51 calories of Beef chuck roast broiled or roasted, (0.70 oz)
12 calories of Tomatoes (stewed), (0.15 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Thyme, ground, (0.01 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.30 tsp)
0 calories of Oregano, dry, (0.10 tsp)
0 calories of 2 tsp Italian Seasoning, (0.03 serving)
Calories per serving of Vegetable Beef Soup
51 calories of Beef chuck roast broiled or roasted, (0.70 oz)
12 calories of Tomatoes (stewed), (0.15 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Thyme, ground, (0.01 tsp)
0 calories of Basil, (0.02 tbsp)
0 calories of Lawry's Minced Onion (dried), (0.30 tsp)
0 calories of Oregano, dry, (0.10 tsp)
0 calories of 2 tsp Italian Seasoning, (0.03 serving)
Calories in Similar Recipes
- husband and i trying to eat healthy; this recipe is only for our nutritional info