Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 296.5
Total Fat 13.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.9 g
Cholesterol 17.5 mg
Sodium 83.0 mg
Potassium 115.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 4.5 g
Sugars 4.4 g
Protein 18.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 40.2 %
Copper 0.3 %
Folate 5.1 %
Iron 9.9 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 10.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 11.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in V's Chocolate Apple Oatmeal Protein Bar

View the full V's Chocolate Apple Oatmeal Protein Bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of V's Chocolate Apple Oatmeal Protein Bar

113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)

95 calories of Smart Balance Omega Creamy Natural Peanut Butter, (1 tbsp)

60 calories of Whey Protein 100 % Muscle Tech, (0.50 serving)

16 calories of Coconut Oil Organic - Spectrum Naturals, (0.13 tbsp)

9 calories of Applesauce, unsweetened, (0.09 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)


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