V's Chocolate Apple Oatmeal Protein Bar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 13.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 83.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.0 g

View full nutritional breakdown of V's Chocolate Apple Oatmeal Protein Bar calories by ingredient

Number of Servings: 8


    2 cups rolled oats
    1/2 cup natural nut butter
    1 tbsp coconut oil
    1 tbsp ground flaxseed
    4 scoops chocolate protein powder
    3/4 cup unsweetened applesauce


1. Line an 8" square baking dish/pan with parchment paper. Tip: I trimmed my parchment paper to fit and put one strip going longways and one strip sideways.
2. Warm the nut butter and the coconut oil in the microwave for 15-20 seconds to soften.
3. Combine all ingredients in a medium-sized bowl. Mix using hands or a spoon until well blended.
4. Pour mixture into lined dish and smooth with the back of a spoon until even.
5. Place in freezer for 45 minutes. Remove from freezer, lifting parchment paper and bars out of the pan and place on a flat surface. Using a pizza wheel, cut into 8 bars. Serve.

Serving Size: 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user BEAUTIFULV.