Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.9 mg |
| Sodium | 142.4 mg |
| Potassium | 222.1 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 15.2 g |
| Protein | 13.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 20.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.5 % |
| Calcium | 21.4 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 3.0 % |
| Magnesium | 2.8 % |
| Manganese | 6.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 6.7 % |
| Selenium | 2.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry peanutbutter smoothie
View the full Strawberry peanutbutter smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry peanutbutter smoothie
53 calories of Peter Pan Peanut Butter, (0.50 tbsp)
39 calories of Chocolate Milk, lowfat, (0.25 cup)
28 calories of Whey Protein, (0.25 serving)
23 calories of Dannon Light'n fit Creamy French Vanilla, (1.50 oz)
20 calories of Skim Milk, (0.25 cup)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
Calories per serving of Strawberry peanutbutter smoothie
53 calories of Peter Pan Peanut Butter, (0.50 tbsp)
39 calories of Chocolate Milk, lowfat, (0.25 cup)
28 calories of Whey Protein, (0.25 serving)
23 calories of Dannon Light'n fit Creamy French Vanilla, (1.50 oz)
20 calories of Skim Milk, (0.25 cup)
10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)
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