Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 11.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.0 mg
Sodium 570.7 mg
Potassium 203.1 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.7 g
Sugars 9.4 g
Protein 16.7 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 2.0 %
Folate 1.5 %
Iron 2.2 %
Magnesium 1.4 %
Manganese 2.7 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad

View the full chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad

79 calories of Baked Chicken Breast, skinless (1 breast), (0.50 serving)

60 calories of Hellmann's Lowfat Mayo, (4 tbsp)

50 calories of Blue Diamond 100 calorie almond pack, (0.50 serving)

32 calories of Raisins, (0.25 small box (1.5 oz))

17 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (24.50 gram(s))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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