Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 14.2 mg |
| Sodium | 211.7 mg |
| Potassium | 84.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.4 g |
| Protein | 2.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 5.8 % |
| Copper | 5.0 % |
| Folate | 10.3 % |
| Iron | 13.4 % |
| Magnesium | 5.4 % |
| Manganese | 20.1 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.9 % |
| Selenium | 10.7 % |
| Thiamin | 13.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Cocoa Cookies
View the full Oatmeal Cocoa Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Cocoa Cookies
49 calories of Margarine, soft, (0.03 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Flour, white, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Cocoa Cookies
49 calories of Margarine, soft, (0.03 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Flour, white, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.03 tsp)
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