Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 455.8
Total Fat 7.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 53.4 mg
Sodium 1,051.8 mg
Potassium 417.6 mg
Total Carbohydrate 57.1 g
Dietary Fiber 3.5 g
Sugars 3.4 g
Protein 37.3 g
Vitamin A 1.8 %
Vitamin B-12 1.2 %
Vitamin B-6 2.6 %
Vitamin C 2.8 %
Vitamin D 3.1 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 4.4 %
Folate 1.7 %
Iron 15.4 %
Magnesium 1.0 %
Manganese 5.5 %
Niacin 21.3 %
Pantothenic Acid 2.4 %
Phosphorus 3.8 %
Riboflavin 19.5 %
Selenium 3.1 %
Thiamin 31.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat "Beef" (Turkey) Stroganoff

View the full Low Fat "Beef" (Turkey) Stroganoff Recipe & Instructions
Submitted by: CD14544046

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat "Beef" (Turkey) Stroganoff

210 calories of No Yolk Broad Noodles, (2 oz)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

87 calories of Campbell's Cream of Mushroom Soup Low Fat Condensed, (0.31 cup)

26 calories of Butter, salted, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

3 calories of Mushrooms, fresh, (0.75 medium)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

1 calories of Nutmeg, ground, (0.06 tsp)


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