Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 278.8 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 12.8 mg |
Sodium | 819.8 mg |
Potassium | 468.2 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 4.4 g |
Sugars | 8.1 g |
Protein | 15.1 g |
Vitamin A | 49.1 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 124.9 % |
Vitamin D | 5.1 % |
Vitamin E | 3.8 % |
Calcium | 22.2 % |
Copper | 10.6 % |
Folate | 14.4 % |
Iron | 15.1 % |
Magnesium | 9.2 % |
Manganese | 19.1 % |
Niacin | 17.3 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 17.0 % |
Riboflavin | 21.9 % |
Selenium | 9.3 % |
Thiamin | 22.2 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and veggies with egg noodles
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and veggies with egg noodles
105 calories of No Yolk Broad Noodles, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
23 calories of Fire Roasted Tomatoes, (0.38 cup)
18 calories of Red Ripe Tomatoes, (5 cherry)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Crab and veggies with egg noodles
105 calories of No Yolk Broad Noodles, (1 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
23 calories of Fire Roasted Tomatoes, (0.38 cup)
18 calories of Red Ripe Tomatoes, (5 cherry)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
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