Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 81.2 mg |
| Sodium | 864.2 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 40.3 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 58.0 % |
| Copper | 1.3 % |
| Folate | 16.7 % |
| Iron | 6.7 % |
| Magnesium | 2.8 % |
| Manganese | 9.1 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 10.4 % |
| Selenium | 1.9 % |
| Thiamin | 14.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesy chicken skillet
View the full cheesy chicken skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesy chicken skillet
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
79 calories of No Yolk Broad Noodles, (0.75 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
Calories per serving of cheesy chicken skillet
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
79 calories of No Yolk Broad Noodles, (0.75 oz)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
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Nutrition & Calorie Comments
My store did not have the FF cream cheese so I used the 1/3 less fat one and then recalculated the calories, etc. But this recipe was AWESOME! It was very filling too! Defiantly will make this one again.