Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.3 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 11.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.0 mg |
| Potassium | 362.9 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.4 g |
| Protein | 21.4 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 44.0 % |
| Calcium | 5.4 % |
| Copper | 13.4 % |
| Folate | 8.1 % |
| Iron | 6.4 % |
| Magnesium | 7.8 % |
| Manganese | 14.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.4 % |
| Selenium | 1.5 % |
| Thiamin | 8.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb Meat Ball Curry
View the full Lamb Meat Ball Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb Meat Ball Curry
166 calories of Waitrose lean lamb mince (per 100g), (1 serving)
144 calories of Sunflower Oil, (1.20 tbsp)
29 calories of coconut, unsweetened desiccated, (0.60 tbsp)
25 calories of Onions, raw, (0.60 medium (2-1/2" dia))
23 calories of Tomatoes, red, ripe, raw, year round average, (0.60 large whole (3" dia))
21 calories of Sesame Seeds, (0.40 tbsp)
Calories per serving of Lamb Meat Ball Curry
166 calories of Waitrose lean lamb mince (per 100g), (1 serving)
144 calories of Sunflower Oil, (1.20 tbsp)
29 calories of coconut, unsweetened desiccated, (0.60 tbsp)
25 calories of Onions, raw, (0.60 medium (2-1/2" dia))
23 calories of Tomatoes, red, ripe, raw, year round average, (0.60 large whole (3" dia))
21 calories of Sesame Seeds, (0.40 tbsp)