Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 65.2
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.8 mg
Sodium 45.1 mg
Potassium 18.2 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 6.2 g
Vitamin A 2.6 %
Vitamin B-12 4.3 %
Vitamin B-6 15.2 %
Vitamin C 1.2 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 0.3 %
Folate 2.6 %
Iron 3.2 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 8.8 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 19.0 %
Selenium 1.0 %
Thiamin 20.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Quinoa Spinach Meatballs

View the full Baked Chicken Quinoa Spinach Meatballs Recipe & Instructions
Submitted by: LJSULLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Quinoa Spinach Meatballs

50 calories of Organic Valley Ground Chicken, Frozen, (1 oz)

9 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.03 cup)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.06 Tbspn)

2 calories of sweet yellow onion, raw (1 medium onion), (0.03 serving)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Kikkoman Lite Soy Sauce, (0.03 tbsp)

0 calories of Spinach, fresh, (0.03 cup)

0 calories of Garlic clove, (0.03 serving)


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