Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 162.4 mg |
| Potassium | 52.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.2 g |
| Protein | 1.6 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.5 % |
| Copper | 2.5 % |
| Folate | 2.2 % |
| Iron | 6.2 % |
| Magnesium | 2.7 % |
| Manganese | 7.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.6 % |
| Selenium | 2.0 % |
| Thiamin | 6.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate Chip Oatmeal Cookies
View the full Pumpkin Chocolate Chip Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate Chip Oatmeal Cookies
28 calories of Organic All-Purpose White Flour, (0.07 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.23 serving)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin Chocolate Chip Oatmeal Cookies
28 calories of Organic All-Purpose White Flour, (0.07 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.23 serving)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
1 calories of Egg white, fresh, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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