Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.7 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 20.2 mg |
Sodium | 168.9 mg |
Potassium | 28.7 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 11.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna salad
View the full tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna salad
60 calories of hellmans mayo, (0.67 tbsp)
48 calories of Tuna - Star Kissed Very Light Sodium White Albacore, (0.17 cup)
10 calories of Cheese Parm 2T Kraft, (1 tbsp)
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Kikkoman Low Sodium Soy Sauce, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.67 tsp)
Calories per serving of tuna salad
60 calories of hellmans mayo, (0.67 tbsp)
48 calories of Tuna - Star Kissed Very Light Sodium White Albacore, (0.17 cup)
10 calories of Cheese Parm 2T Kraft, (1 tbsp)
1 calories of 1 med yellow onion, (0.03 serving)
1 calories of Kikkoman Low Sodium Soy Sauce, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.67 tsp)
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