Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 5.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 43.7 mg
Sodium 243.7 mg
Potassium 572.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.1 g
Sugars 3.8 g
Protein 10.3 g
Vitamin A 21.3 %
Vitamin B-12 1.3 %
Vitamin B-6 6.6 %
Vitamin C 15.0 %
Vitamin D 5.8 %
Vitamin E 0.9 %
Calcium 21.2 %
Copper 5.3 %
Folate 7.5 %
Iron 6.5 %
Magnesium 7.3 %
Manganese 13.7 %
Niacin 2.6 %
Pantothenic Acid 1.3 %
Phosphorus 6.5 %
Riboflavin 4.4 %
Selenium 0.5 %
Thiamin 4.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Squash Gratin

View the full Potato and Squash Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Squash Gratin

54 calories of Borden Six Cheese italian Shredded Cheese, (0.67 serving)

33 calories of 1 Yukon Gold Potato, (0.33 serving)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Summer squash, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Smoked Sea Salt, (0.25 gram(s))


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