Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 537.9 | Total Fat | 35.2 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 101.4 mg |
| Sodium | 647.1 mg |
| Potassium | 146.7 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.9 g |
| Protein | 19.0 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 5.6 % |
| Calcium | 5.0 % |
| Copper | 4.1 % |
| Folate | 39.7 % |
| Iron | 10.6 % |
| Magnesium | 2.8 % |
| Manganese | 5.9 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 18.2 % |
| Selenium | 2.3 % |
| Thiamin | 33.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini w/Asparagus and sausage
View the full Rotini w/Asparagus and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini w/Asparagus and sausage
216 calories of Johnsonville Mild Italian Saugage Link, (0.83 serving)
150 calories of Healthy Harvest Pasta, Rotini, (1.67 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Asparagus, fresh, (0.33 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
Calories per serving of Rotini w/Asparagus and sausage
216 calories of Johnsonville Mild Italian Saugage Link, (0.83 serving)
150 calories of Healthy Harvest Pasta, Rotini, (1.67 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Asparagus, fresh, (0.33 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
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