Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 246.6
Total Fat 9.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 172.8 mg
Sodium 161.6 mg
Potassium 419.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 34.9 g
Vitamin A 4.3 %
Vitamin B-12 5.3 %
Vitamin B-6 4.0 %
Vitamin C 2.1 %
Vitamin D 6.7 %
Vitamin E 11.7 %
Calcium 5.7 %
Copper 0.5 %
Folate 4.6 %
Iron 9.2 %
Magnesium 7.0 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 7.2 %
Riboflavin 6.9 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf Muffins

View the full Turkey Meatloaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Muffins

130 calories of Jennie-O Extra Lean Ground Turkey, (4.33 oz)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)

5 calories of Onions, raw, (0.17 small)

3 calories of Ketchup, Heinz, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Mushrooms, cremini, (0.07 cup)


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