Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 31.7 mg
Sodium 362.9 mg
Potassium 33.9 mg
Total Carbohydrate 34.0 g
Dietary Fiber 2.2 g
Sugars 9.9 g
Protein 3.1 g
Vitamin A 1.5 %
Vitamin B-12 2.3 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 3.4 %
Vitamin E 4.9 %
Calcium 15.5 %
Copper 0.1 %
Folate 1.2 %
Iron 2.2 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 8.0 %
Riboflavin 3.2 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Corn Muffin Mix GF Copycat

View the full Jiffy Corn Muffin Mix GF Copycat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Corn Muffin Mix GF Copycat

69 calories of GFG All Purpose GF Flour, (0.11 cup)

41 calories of Canola Oil, (0.33 tbsp)

35 calories of Bob's Red Mill Cornmeal - Fine Grind, (0.08 cup)

24 calories of Granulated Sugar, (1.50 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Honey, (0.17 tbsp)

6 calories of Milk, 1%, (0.06 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.04 tsp)


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