Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 6.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 598.7 mg
Potassium 82.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.9 g
Sugars 3.9 g
Protein 3.6 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 0.8 %
Copper 0.8 %
Folate 0.2 %
Iron 2.2 %
Magnesium 1.0 %
Manganese 8.8 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuver Daal - PBDAVE - Gujarati Style

View the full Tuver Daal - PBDAVE - Gujarati Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuver Daal - PBDAVE - Gujarati Style

51 calories of Raw Toor dal - 0.5 cup, (0.15 serving)

50 calories of Canola Oil, (0.40 tbsp)

13 calories of Granulated Sugar, (0.80 tsp)

3 calories of plum tomato, (0.20 serving)

3 calories of Plum Tomato, (0.20 serving)

2 calories of Turmeric, ground, (0.20 tsp)

1 calories of Clove, (0.20 serving)

1 calories of Pepper, red or cayenne, (0.20 tsp)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Green chilly / Mirchi, (0.40 gram(s))

0 calories of Water, tap, (0.60 cup (8 fl oz))

0 calories of Spice:Asafoetida/Hing, (0.10 tsp)

0 calories of Mustard Seed, (0.10 tbsp)

0 calories of corriander fresh, (0.05 cup)

0 calories of Salt, Sifto Table Salt, (0.25 tsp)


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