Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 123.0 mg |
| Sodium | 1,305.5 mg |
| Potassium | 34.5 mg |
| Total Carbohydrate | 75.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.1 g |
| Protein | 39.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 55.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Quinoa Cakes
View the full Salmon Quinoa Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Quinoa Cakes
403 calories of 365 Organic Quinoa, (0.63 cup)
90 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (3 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of *Terriyaki Sauce, Kikkoman, (1.50 tbsp)
Calories per serving of Salmon Quinoa Cakes
403 calories of 365 Organic Quinoa, (0.63 cup)
90 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (3 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of *Terriyaki Sauce, Kikkoman, (1.50 tbsp)
Calories in Similar Recipes
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