Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 97.1 mg |
| Sodium | 203.1 mg |
| Potassium | 11.5 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.0 g |
| Protein | 18.1 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb turkey broccoli meatloaf
View the full Low carb turkey broccoli meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb turkey broccoli meatloaf
107 calories of Jennie O Ground Turkey 90 percent lean, (2.67 oz)
20 calories of Kraft 100% Grated Parmesan Cheese, (2 tsp)
13 calories of almond meal/flour, Bob's Red Mill, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Tillamook Shredded Medium Cheddar Cheese, (2.33 gram(s))
8 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.42 cup)
1 calories of Lea & Perrin's Worcestershire Sauce, (0.25 tsp)
0 calories of Dry Mustard, (0.08 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
0 calories of Tone's Italian Seasoning, (0.08 tsp)
0 calories of Tone's Minced Onion 1/4 tsp, (1 tsp)
Calories per serving of Low carb turkey broccoli meatloaf
107 calories of Jennie O Ground Turkey 90 percent lean, (2.67 oz)
20 calories of Kraft 100% Grated Parmesan Cheese, (2 tsp)
13 calories of almond meal/flour, Bob's Red Mill, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Tillamook Shredded Medium Cheddar Cheese, (2.33 gram(s))
8 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.42 cup)
1 calories of Lea & Perrin's Worcestershire Sauce, (0.25 tsp)
0 calories of Dry Mustard, (0.08 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
0 calories of Tone's Italian Seasoning, (0.08 tsp)
0 calories of Tone's Minced Onion 1/4 tsp, (1 tsp)