Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 45.7 mg
Potassium 479.5 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.7 g
Sugars 32.8 g
Protein 13.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 138.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 18.5 %
Copper 1.8 %
Folate 10.7 %
Iron 1.5 %
Magnesium 4.8 %
Manganese 10.4 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 1.4 %
Riboflavin 4.8 %
Selenium 0.7 %
Thiamin 5.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothy

View the full Strawberry Smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothy

120 calories of Dannon Oikos Greek Yogurt, Vanilla, 5.3oz, (1 serving)

55 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.50 serving)

22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))


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