Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 46.5 mg
Sodium 281.5 mg
Potassium 73.4 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.5 g
Sugars 6.4 g
Protein 5.4 g
Vitamin A 4.8 %
Vitamin B-12 18.7 %
Vitamin B-6 1.7 %
Vitamin C 0.1 %
Vitamin D 10.8 %
Vitamin E 17.1 %
Calcium 18.1 %
Copper 3.6 %
Folate 12.4 %
Iron 6.6 %
Magnesium 3.4 %
Manganese 10.6 %
Niacin 7.0 %
Pantothenic Acid 1.1 %
Phosphorus 5.6 %
Riboflavin 18.3 %
Selenium 13.3 %
Thiamin 10.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Overnight French Toast Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Overnight French Toast Casserole

81 calories of Bread, french or vienna (includes sourdough), (1.04 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Pecans-Diamond of California Chopped Pecans (1/4 cup), (0.08 serving)

16 calories of Brown Sugar - Splenda Brown Sugar Blend (1/2 tsp), (1 tsp)

11 calories of I Can't Believe It's Not Butter! Light, (0.25 tbsp)

10 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.33 serving)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Egg white, large, (0.17 serving)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)


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