Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 200.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 20.0 g |
| Protein | 0.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special Salad
View the full Special Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special Salad
83 calories of Aldi Fit & Active Fat Free Whipped Topping, (8.33 tbsp)
35 calories of Sweet Harvest Fruit Cocktail (Aldi), (0.29 cup)
29 calories of Sweet Harvest Crushed Pineapple(1/2cup 140g), (50 gram)
23 calories of Coconut - Baker's Flaked sweetened (2 Tbls), (0.33 serving)
17 calories of Baker's Corner Sugar Free Vanilla Pudding, (0.67 serving)
Calories per serving of Special Salad
83 calories of Aldi Fit & Active Fat Free Whipped Topping, (8.33 tbsp)
35 calories of Sweet Harvest Fruit Cocktail (Aldi), (0.29 cup)
29 calories of Sweet Harvest Crushed Pineapple(1/2cup 140g), (50 gram)
23 calories of Coconut - Baker's Flaked sweetened (2 Tbls), (0.33 serving)
17 calories of Baker's Corner Sugar Free Vanilla Pudding, (0.67 serving)
Calories in Similar Recipes
- Wonderful, low fat triffle. Beautiful presentation as well!