Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 129.9
Total Fat 5.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 675.0 mg
Potassium 198.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 15.0 g
Vitamin A 0.9 %
Vitamin B-12 10.0 %
Vitamin B-6 11.4 %
Vitamin C 3.2 %
Vitamin D 6.0 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 1.3 %
Folate 1.4 %
Iron 2.9 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 30.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 90.2 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna White Salad

View the full Tuna White Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna White Salad

53 calories of Best Foods - Light Mayo, (1.50 tbsp)

50 calories of Chicken of the Sea Light Tuna in water, (2 oz)

17 calories of Egg white, large, (1 serving)

6 calories of Onions, raw, (1.50 tbsp chopped)

3 calories of Dill Pickles, (0.50 small)

1 calories of Celery, raw, (0.50 stalk, small (5" long))


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