Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 10.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 63.4 mg
Potassium 64.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.7 g
Sugars 5.4 g
Protein 6.7 g
Vitamin A 1.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.6 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 23.8 %
Calcium 8.2 %
Copper 0.7 %
Folate 1.6 %
Iron 5.7 %
Magnesium 13.7 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 3.8 %
Riboflavin 2.8 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DREAMA'S ALMOND FLOUR MUFFINS

View the full DREAMA'S ALMOND FLOUR MUFFINS Recipe & Instructions
Submitted by: BUDDYLEE1312
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DREAMA'S ALMOND FLOUR MUFFINS

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Raisins, (0.03 cup (not packed))

8 calories of Apple, Gala (medium), (0.08 serving)

3 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.04 serving)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

0 calories of Baking Powder, (0.08 tsp)


No nutrition or calorie comments found.