Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 100.1 mg |
| Sodium | 141.9 mg |
| Potassium | 263.4 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 17.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 51.9 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.1 % |
| Copper | 3.6 % |
| Folate | 2.8 % |
| Iron | 5.8 % |
| Magnesium | 6.5 % |
| Manganese | 1.0 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 22.0 % |
| Riboflavin | 7.9 % |
| Selenium | 50.6 % |
| Thiamin | 1.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Fish Cakes
View the full Potato Fish Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Fish Cakes
82 calories of Pink Salmon (canned), (0.13 can)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
14 calories of Betty Crocker Roasted Garlic Instant Mashed Potato 1/2 c, (0.08 serving)
10 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (2.50 serving)
1 calories of Green Onions-Green Giant Fresh Green Onions (1/4 cup), (0.13 serving)
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.13 tbsp)
Calories per serving of Potato Fish Cakes
82 calories of Pink Salmon (canned), (0.13 can)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
14 calories of Betty Crocker Roasted Garlic Instant Mashed Potato 1/2 c, (0.08 serving)
10 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (2.50 serving)
1 calories of Green Onions-Green Giant Fresh Green Onions (1/4 cup), (0.13 serving)
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.13 tbsp)
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