Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 270.8 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 64.3 mg |
Sodium | 372.7 mg |
Potassium | 205.6 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 12.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 33.4 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.9 % |
Copper | 2.5 % |
Folate | 1.4 % |
Iron | 8.0 % |
Magnesium | 4.9 % |
Manganese | 1.2 % |
Niacin | 17.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 13.1 % |
Riboflavin | 7.1 % |
Selenium | 13.7 % |
Thiamin | 2.1 % |
Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Sheekh Kabab
View the full Beef Sheekh Kabab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Sheekh Kabab
235 calories of Ground beef, (2.67 oz)
23 calories of French Fried Onions, (1 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.67 serving)
3 calories of Green Chili pepper-fresh, (6.67 gram(s))
1 calories of Paprika, (0.17 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.08 serving)
0 calories of Garam Masala, (0.17 tbsp)
Calories per serving of Beef Sheekh Kabab
235 calories of Ground beef, (2.67 oz)
23 calories of French Fried Onions, (1 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.67 serving)
3 calories of Green Chili pepper-fresh, (6.67 gram(s))
1 calories of Paprika, (0.17 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.08 serving)
0 calories of Garam Masala, (0.17 tbsp)
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