Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.8
Total Fat 23.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.2 g
Cholesterol 64.3 mg
Sodium 372.7 mg
Potassium 205.6 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 12.8 g
Vitamin A 3.7 %
Vitamin B-12 33.4 %
Vitamin B-6 9.9 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.9 %
Copper 2.5 %
Folate 1.4 %
Iron 8.0 %
Magnesium 4.9 %
Manganese 1.2 %
Niacin 17.3 %
Pantothenic Acid 2.7 %
Phosphorus 13.1 %
Riboflavin 7.1 %
Selenium 13.7 %
Thiamin 2.1 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sheekh Kabab

View the full Beef Sheekh Kabab Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sheekh Kabab

235 calories of Ground beef, (2.67 oz)

23 calories of French Fried Onions, (1 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.67 serving)

3 calories of Green Chili pepper-fresh, (6.67 gram(s))

1 calories of Paprika, (0.17 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of 2 tsps Ginger-Garlic Paste, (0.08 serving)

0 calories of Garam Masala, (0.17 tbsp)


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