Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 20.9 mg |
| Sodium | 260.4 mg |
| Potassium | 91.8 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.6 g |
| Protein | 7.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.3 % |
| Calcium | 8.0 % |
| Copper | 2.5 % |
| Folate | 3.8 % |
| Iron | 5.4 % |
| Magnesium | 2.5 % |
| Manganese | 3.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.8 % |
| Selenium | 11.5 % |
| Thiamin | 4.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirley's Pizza Burgers
View the full Shirley's Pizza Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirley's Pizza Burgers
94 calories of Hamburger, (30.33 grams)
19 calories of Mozzarella Cheese, part skim milk, (0.27 oz)
6 calories of Heinz Zesty Cocktail Sauce, (0.02 cup)
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of Tomato Soup, (0.03 can (10.75 oz))
2 calories of Hamburger or Hot Dog Buns, (0.02 roll)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Garlic, (0.02 tsp)
Calories per serving of Shirley's Pizza Burgers
94 calories of Hamburger, (30.33 grams)
19 calories of Mozzarella Cheese, part skim milk, (0.27 oz)
6 calories of Heinz Zesty Cocktail Sauce, (0.02 cup)
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of Tomato Soup, (0.03 can (10.75 oz))
2 calories of Hamburger or Hot Dog Buns, (0.02 roll)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Garlic, (0.02 tsp)
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