Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 55.0 mg |
| Sodium | 247.5 mg |
| Potassium | 208.2 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 17.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.7 % |
| Folate | 2.3 % |
| Iron | 5.8 % |
| Magnesium | 1.3 % |
| Manganese | 4.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken & Mushroom Sauce
View the full Creamy Chicken & Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken & Mushroom Sauce
116 calories of Chicken, Thighs, Boneless, Skinless, Roasted, Cooked Measure, (2 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
20 calories of Monterey Oyster Mushrooms - Dried (10 pieces), (5.60 gram(s))
18 calories of Onions, raw, (0.30 cup, chopped)
15 calories of Kalona Organic Whole Milk, (0.10 cup)
1 calories of Pepper, white, (0.20 tsp)
0 calories of Pepper, black, (0.40 dash)
0 calories of Herbs de Provence, (0.20 tsp)
Calories per serving of Creamy Chicken & Mushroom Sauce
116 calories of Chicken, Thighs, Boneless, Skinless, Roasted, Cooked Measure, (2 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
20 calories of Monterey Oyster Mushrooms - Dried (10 pieces), (5.60 gram(s))
18 calories of Onions, raw, (0.30 cup, chopped)
15 calories of Kalona Organic Whole Milk, (0.10 cup)
1 calories of Pepper, white, (0.20 tsp)
0 calories of Pepper, black, (0.40 dash)
0 calories of Herbs de Provence, (0.20 tsp)