Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 7.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 7.3 mg
Sodium 213.3 mg
Potassium 175.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 6.9 g
Vitamin A 28.9 %
Vitamin B-12 1.7 %
Vitamin B-6 5.9 %
Vitamin C 88.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.6 %
Copper 2.4 %
Folate 6.3 %
Iron 4.9 %
Magnesium 8.4 %
Manganese 5.5 %
Niacin 1.9 %
Pantothenic Acid 2.0 %
Phosphorus 13.5 %
Riboflavin 4.7 %
Selenium 3.8 %
Thiamin 3.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

66 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.33 serving)

48 calories of Ken's Steak House, Zesty Italian Salad Dressing, 2 Tbsp, (0.44 serving)

32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)

7 calories of Onions, raw, (0.11 cup, chopped)

5 calories of Broccoli, fresh, (0.22 cup, chopped or diced)

4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)


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