Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 5.3 mg
Sodium 75.0 mg
Potassium 19.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 2.9 g
Vitamin A 24.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 0.2 %
Folate 0.3 %
Iron 1.0 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pasta and Tuna Salad

View the full Vegetable Pasta and Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pasta and Tuna Salad

55 calories of Ditilini Pasta 1/2 cup dry, (0.13 cup)

14 calories of Cortas Tahina, (0.13 tbsp)

9 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (0.13 serving)

5 calories of Canola Oil, (0.13 1tsp)

4 calories of Agave nectar syrup (1Tbsp, 21g), (0.07 serving)

4 calories of Carrot - raw, chopped, (0.07 cup)

3 calories of 1 med yellow onion, (0.07 serving)

2 calories of cucumber peeled raw (large, 8 1/4", 280 grams), (0.07 serving)

2 calories of Bell Pepper, Green (Medium Raw), (0.07 serving)

1 calories of Lemon Juice, Raw (From 1 Lemon), (0.07 serving)

1 calories of Celery, raw, (0.07 stalk, large (11"-12" long))

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

1 calories of Broccoli raab, raw [Broccoli rabe, Rapini] chopped 40g, (0.07 cup)

0 calories of Watercress, (0.07 cup, chopped)

0 calories of Rice wine vinegar, (0.07 tbsp)


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