Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 283.9
Total Fat 11.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.4 g
Cholesterol 2.5 mg
Sodium 182.1 mg
Potassium 868.1 mg
Total Carbohydrate 39.6 g
Dietary Fiber 6.4 g
Sugars 19.9 g
Protein 12.2 g
Vitamin A 25.1 %
Vitamin B-12 0.0 %
Vitamin B-6 22.5 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 32.1 %
Copper 7.5 %
Folate 12.8 %
Iron 13.6 %
Magnesium 14.4 %
Manganese 7.5 %
Niacin 6.3 %
Pantothenic Acid 8.5 %
Phosphorus 5.2 %
Riboflavin 8.8 %
Selenium 1.5 %
Thiamin 3.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oikos Creamy Green Goddess Smoothie

View the full Oikos Creamy Green Goddess Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oikos Creamy Green Goddess Smoothie

80 calories of Avocado (~1/2), (50 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

41 calories of Rooster Tofu - Silken, (60 gram(s))

33 calories of Chobani 0% Plain Greek Yogurt (1/2 cup = 113g), (56.50 gram(s))

32 calories of Honey, (0.50 tbsp)

20 calories of Almond Breeze Almond Milk - Unsweetened Vanilla (1 cup = 240ml/g), (120 gram(s))

15 calories of Organic Baby Spinach & Kale 60/40 Blend, (37.50 gram)

11 calories of PC Coconut Water From Concentrate, (0.25 cup)

0 calories of Truvia Natural Sweetener, (1 serving)


No nutrition or calorie comments found.