Oikos Creamy Green Goddess Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 11.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 182.1 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Oikos Creamy Green Goddess Smoothie calories by ingredient


Introduction

Tastes yummier than it sounds like it would be and looks nice too :-) Tastes yummier than it sounds like it would be and looks nice too :-)
Number of Servings: 2

Ingredients

    1 cup unsweetened Almond Milk
    1/2 cup Coconut Water
    120g Silken Tofu
    1/2 cup 0% Plain Greek Yogurt
    1 medium Banana cut up
    1/2 Avocado (~66g)
    2 cups packed (~75g) Baby Spinach & Kale, 60/40 blend
    1 Tbsp Honey
    Calorie-free Sweetener to taste


Tips

Adjust to taste with the honey or sweetener.


Directions

Place all ingredients in a blender and process until very smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPELLERIN1964.