Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 87.1 mg |
| Sodium | 345.8 mg |
| Potassium | 520.5 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 28.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 68.3 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.9 % |
| Copper | 14.9 % |
| Folate | 2.2 % |
| Iron | 15.1 % |
| Magnesium | 9.4 % |
| Manganese | 10.5 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 27.4 % |
| Riboflavin | 26.5 % |
| Selenium | 9.4 % |
| Thiamin | 15.0 % |
| Zinc | 39.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leg of Lamb with Chimichurri
View the full Leg of Lamb with Chimichurri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leg of Lamb with Chimichurri
184 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.30 lb)
57 calories of Olive Oil, (0.03 cup)
16 calories of White Wine, (0.80 fl oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Scallions, raw, (0.30 large)
2 calories of Garlic, (0.40 clove)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Leg of Lamb with Chimichurri
184 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.30 lb)
57 calories of Olive Oil, (0.03 cup)
16 calories of White Wine, (0.80 fl oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Scallions, raw, (0.30 large)
2 calories of Garlic, (0.40 clove)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (1 tbsp)