Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 1,521.6 | Total Fat | 82.1 g |
---|---|
Saturated Fat | 28.4 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 38.1 g |
Cholesterol | 288.1 mg |
Sodium | 2,516.8 mg |
Potassium | 1,703.1 mg |
Total Carbohydrate | 134.6 g |
Dietary Fiber | 11.3 g |
Sugars | 13.1 g |
Protein | 66.1 g |
Vitamin A | 46.2 % | Vitamin B-12 | 105.0 % |
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Vitamin B-6 | 51.6 % |
Vitamin C | 77.2 % |
Vitamin D | 5.0 % |
Vitamin E | 17.0 % |
Calcium | 24.6 % |
Copper | 32.8 % |
Folate | 85.4 % |
Iron | 74.3 % |
Magnesium | 26.0 % |
Manganese | 50.6 % |
Niacin | 108.4 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 52.0 % |
Riboflavin | 74.1 % |
Selenium | 63.3 % |
Thiamin | 109.3 % |
Zinc | 64.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel's Spaghetti & Protein Balls
View the full Rachel's Spaghetti & Protein Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel's Spaghetti & Protein Balls
703 calories of Ground beef, (8 oz)
400 calories of Spaghetti - Barilla Spaghetti, (4 oz)
152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
41 calories of Tomato Paste, (0.19 cup)
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of spanish onion, large, (0.19 serving)
6 calories of Garlic (1 clove), (1.25 serving)
4 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.25 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Morton Table Salt, (0.50 tsp)
Calories per serving of Rachel's Spaghetti & Protein Balls
703 calories of Ground beef, (8 oz)
400 calories of Spaghetti - Barilla Spaghetti, (4 oz)
152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
41 calories of Tomato Paste, (0.19 cup)
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of spanish onion, large, (0.19 serving)
6 calories of Garlic (1 clove), (1.25 serving)
4 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.25 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Morton Table Salt, (0.50 tsp)
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