Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,521.6
Total Fat 82.1 g
Saturated Fat 28.4 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 38.1 g
Cholesterol 288.1 mg
Sodium 2,516.8 mg
Potassium 1,703.1 mg
Total Carbohydrate 134.6 g
Dietary Fiber 11.3 g
Sugars 13.1 g
Protein 66.1 g
Vitamin A 46.2 %
Vitamin B-12 105.0 %
Vitamin B-6 51.6 %
Vitamin C 77.2 %
Vitamin D 5.0 %
Vitamin E 17.0 %
Calcium 24.6 %
Copper 32.8 %
Folate 85.4 %
Iron 74.3 %
Magnesium 26.0 %
Manganese 50.6 %
Niacin 108.4 %
Pantothenic Acid 14.6 %
Phosphorus 52.0 %
Riboflavin 74.1 %
Selenium 63.3 %
Thiamin 109.3 %
Zinc 64.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachel's Spaghetti & Protein Balls

View the full Rachel's Spaghetti & Protein Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel's Spaghetti & Protein Balls

703 calories of Ground beef, (8 oz)

400 calories of Spaghetti - Barilla Spaghetti, (4 oz)

152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

41 calories of Tomato Paste, (0.19 cup)

40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of spanish onion, large, (0.19 serving)

6 calories of Garlic (1 clove), (1.25 serving)

4 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.25 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Morton Table Salt, (0.50 tsp)


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