Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 596.5 | Total Fat | 30.5 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 209.6 mg |
Sodium | 1,053.9 mg |
Potassium | 99.0 mg |
Total Carbohydrate | 65.0 g |
Dietary Fiber | 2.3 g |
Sugars | 14.7 g |
Protein | 15.9 g |
Vitamin A | 7.7 % | Vitamin B-12 | 5.9 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 8.5 % |
Vitamin D | 5.4 % |
Vitamin E | 0.7 % |
Calcium | 11.4 % |
Copper | 0.3 % |
Folate | 4.6 % |
Iron | 2.8 % |
Magnesium | 1.3 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 12.6 % |
Riboflavin | 8.5 % |
Selenium | 3.0 % |
Thiamin | 0.5 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli cheddar quiche - homemade, 1/8 slice
View the full broccoli cheddar quiche - homemade, 1/8 slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli cheddar quiche - homemade, 1/8 slice
496 calories of My Homemade Pie Crust, (0.13 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of 1 cup of rice milk, (0.25 serving)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)
Calories per serving of broccoli cheddar quiche - homemade, 1/8 slice
496 calories of My Homemade Pie Crust, (0.13 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of 1 cup of rice milk, (0.25 serving)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)