broccoli cheddar quiche - homemade, 1/8 slice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 596.5
  • Total Fat: 30.5 g
  • Cholesterol: 209.6 mg
  • Sodium: 1,053.9 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.9 g

View full nutritional breakdown of broccoli cheddar quiche - homemade, 1/8 slice calories by ingredient


Introduction

made with whole eggs but use rice milk instead of cream. or fat free creamer made with whole eggs but use rice milk instead of cream. or fat free creamer
Number of Servings: 8

Ingredients

    1 homemade pie crust
    4 eggs
    1 cup chopped fresh broccoli
    2 cups shredded cheddar
    2 cups rice milk
    pinch of salt
    pinch of peppe
    1/2 tsp of italian seasoning

Directions

cook at 425 degrees for 15 minutes, then lower to 300 degrees to cook another 30 minutes

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user BBEHANNA.