Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 509.6
Total Fat 24.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 118.2 mg
Sodium 1,289.7 mg
Potassium 536.9 mg
Total Carbohydrate 30.8 g
Dietary Fiber 6.9 g
Sugars 8.0 g
Protein 41.4 g
Vitamin A 369.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 151.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.1 %
Copper 3.5 %
Folate 44.5 %
Iron 11.9 %
Magnesium 7.0 %
Manganese 44.1 %
Niacin 7.0 %
Pantothenic Acid 5.5 %
Phosphorus 9.8 %
Riboflavin 9.8 %
Selenium 1.0 %
Thiamin 14.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Bacon Bleu Cheese Salad

View the full Chicken & Bacon Bleu Cheese Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Bacon Bleu Cheese Salad

157 calories of Baked Chicken Breast, skinless (1 breast), (1 serving)

123 calories of Bolthouse Farms Creamy Yogurt Dressing, Bleu Cheese, (3.50 tbsp)

88 calories of Kirkland Crumbled Bacon Bits, (2.50 tbsp)

45 calories of Fresh Gourmet Tortilla Strips, (1.50 serving)

35 calories of Del Monte Sliced Carrot, (1 serving)

33 calories of Sweet Corn, Fresh, (0.25 cup)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

14 calories of Cabbage, red, fresh, (0.50 cup, chopped)


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