Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 827.5 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.5 g |
| Protein | 18.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 57.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 12.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 17.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Easy Chicken Parm with Broccoli Side
View the full Vegan Easy Chicken Parm with Broccoli Side Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Easy Chicken Parm with Broccoli Side
160 calories of Boca - Original Chicken Patty, (1 serving)
105 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.50 serving)
30 calories of Rice Vegan Mozzerella Flavor, (0.50 oz)
30 calories of Bird Eye Steamfresh Broccoli Florets, (1 cup)
25 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.25 cup)
Calories per serving of Vegan Easy Chicken Parm with Broccoli Side
160 calories of Boca - Original Chicken Patty, (1 serving)
105 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.50 serving)
30 calories of Rice Vegan Mozzerella Flavor, (0.50 oz)
30 calories of Bird Eye Steamfresh Broccoli Florets, (1 cup)
25 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.25 cup)