Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 429.9 mg |
| Potassium | 201.5 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.6 g |
| Protein | 10.1 g |
| Vitamin A | 50.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.9 % |
| Copper | 2.0 % |
| Folate | 24.5 % |
| Iron | 9.2 % |
| Magnesium | 3.6 % |
| Manganese | 8.2 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 10.3 % |
| Selenium | 0.7 % |
| Thiamin | 20.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Noodle Salad
View the full Thai Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Noodle Salad
90 calories of Healthy Harvest Pasta, thin spaghetti, (1 oz)
45 calories of Bell Plantation PB2, (2 tbsp)
16 calories of Honey, (0.25 tbsp)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of siracha chili sauce, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.75 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Thai Noodle Salad
90 calories of Healthy Harvest Pasta, thin spaghetti, (1 oz)
45 calories of Bell Plantation PB2, (2 tbsp)
16 calories of Honey, (0.25 tbsp)
11 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.19 serving)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of siracha chili sauce, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.75 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
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