Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 376.0 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 35.4 mg |
Sodium | 2,946.6 mg |
Potassium | 498.5 mg |
Total Carbohydrate | 41.5 g |
Dietary Fiber | 3.2 g |
Sugars | 3.3 g |
Protein | 15.6 g |
Vitamin A | 47.6 % | Vitamin B-12 | 17.6 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 103.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 6.3 % |
Copper | 9.1 % |
Folate | 21.3 % |
Iron | 14.8 % |
Magnesium | 10.4 % |
Manganese | 33.5 % |
Niacin | 22.5 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 15.0 % |
Riboflavin | 14.8 % |
Selenium | 28.2 % |
Thiamin | 25.3 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Soup with Chorizo & Rice
View the full Asian Soup with Chorizo & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Soup with Chorizo & Rice
129 calories of Chorizo, pork and beef, (1 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
9 calories of Kikkom Ponzu Sauce, (0.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Ginger Root, (2 tsp)
1 calories of Fish Sauce, (0.13 tbsp)
Calories per serving of Asian Soup with Chorizo & Rice
129 calories of Chorizo, pork and beef, (1 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
9 calories of Kikkom Ponzu Sauce, (0.50 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Ginger Root, (2 tsp)
1 calories of Fish Sauce, (0.13 tbsp)
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