Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 452.2
Total Fat 22.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 68.4 mg
Sodium 490.9 mg
Potassium 861.4 mg
Total Carbohydrate 29.1 g
Dietary Fiber 4.7 g
Sugars 3.7 g
Protein 40.0 g
Vitamin A 97.2 %
Vitamin B-12 7.5 %
Vitamin B-6 45.7 %
Vitamin C 100.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.8 %
Copper 7.5 %
Folate 8.4 %
Iron 13.0 %
Magnesium 13.1 %
Manganese 18.3 %
Niacin 71.6 %
Pantothenic Acid 11.8 %
Phosphorus 28.1 %
Riboflavin 10.2 %
Selenium 31.9 %
Thiamin 10.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Kung Pao Stir Fry

View the full Garlic Kung Pao Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Kung Pao Stir Fry

213 calories of Planters Dry Roasted Peanuts (Unsalted), (1.33 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

20 calories of Cornstarch, (0.04 cup)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

14 calories of Honey, (0.22 tbsp)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Baby Carrots, raw, (2 large)

8 calories of Sherry, dry, (0.17 fl. oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Soy sauce (shoyu), low sodium, (0.67 tbsp)

4 calories of Orange Juice, (0.04 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)


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