Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 38.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.4 mg
Sodium 8.2 mg
Potassium 55.2 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.6 g
Sugars 2.0 g
Protein 2.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 4.0 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 2.4 %
Copper 0.4 %
Folate 0.5 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Protein Bites

View the full Coconut Protein Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Protein Bites

10 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.08 serving)

10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)

6 calories of Oatmeal (plain), (0.02 cup dry)

6 calories of Banana, fresh, (0.08 extra small (less than 6" long))

4 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.03 serving)

2 calories of almond breeze almond coconut milk original, (0.03 cup)

1 calories of Strawberries, fresh, (0.02 cup, halves)


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